Revolutionary Hatha Yoga. At Ujjayi we share our own authentic Hatha yoga, a yoga that we have explored over many years of experience; yoga that has helped us to transform and live resourceful and resilient lives; yoga that helps us to live our truth; yoga that gives back the best to our families and community.
We specialise in Trauma Sensitive Yoga and body-based therapies for trauma recovery. We offer specialised closed groups and private therapeutic session. We hold space with care and consistency to help you manage, relieve and recover from the symptoms of trauma trapped in the body such as anxiety, tension and pain.