Lay back and relax, allow yourself to be pampered and indulge in a treatment at Sole Serenity.
The main focus is to ensure that you are at a deep level of relaxation escaping the pressures of today's life. Research indicates that approximately 80% of all illness stems from stress. The body uses adrenaline to cope with all kinds of stress which often leave you keyed up and unbalanced.
Complementary therapies such as reflexology and massage nourish the mind, body and soul by simply relaxing the tension and allowing it to melt away. This reduces Vascular Constriction and lets the blood and nerve supply flow more freely. Oxygen and nutrients make their way to areas they are needed which supports your body's natural ability to heal itself. Returning it to a total state of balance.